A Safe and Supportive Space to Begin
Whether you are coming alone or with a partner, counselling offers a space to slow down and explore what feels difficult — without judgement or pressure.
I offer integrative, attachment-based counselling in Plymouth and online across the UK for adults aged 18 and above.
Sessions are 55 minutes long.
The frequency of sessions is guided by your needs and circumstances.
Individual Counselling
In Person in Plymouth & Online Across the UK
£55 per 55-minute session
Individual counselling offers a confidential space to reflect, make sense of patterns, and better understand your emotional world.
You may be feeling anxious, overwhelmed, stuck in repeating relationship patterns, or simply aware that something does not feel quite right.
Through an integrative/attachment-informed approach, we gently explore how your experiences have shaped the way you relate to yourself and others. Our work moves at a pace that feels manageable and supportive.
Relationship Counselling
In Person in Plymouth & Online Across the UK
£75 per 55-minute session
Relationships can bring closeness and connection — and at times, distance or misunderstanding.
I offer relationship counselling for couples who would like to better understand the emotional patterns beneath conflict or disconnection. Rather than focusing on blame, we explore what each partner may be needing and how to create greater emotional safety between you.
